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Hatha

PUB Recreation Club

Class Description

Hatha yoga focuses on posture and breathing techniques, traditionally to channel vital energy source. In Sanskrit, Hatha translates to force. The practice involves breath, body, and mind, and classes consist of breathing, yoga poses, and meditation.

Upcoming Sessions

Cancelation Policy

For booking cancellation, please cancel your booking 4 hours before the class.

Contact Details

Woodleigh Park, PUB Recreation Club, Singapore
info@allaboutyoga.com.sg