Things to know before your first yoga class
Things to know before your first yoga class
MAKE A POSITIVE CHANGE IN YOUR LIFE TODAY
TRIAL CLASS BOOKING
TRIAL CLASS BOOKING
Sign up now and you are ready to get going!
We'll help you relax your way into a new you
We'll help you relax your way into a new you
TEACHING TEAM
Shu Ting is an E-RYT 200 Yoga Alliance registered instructor with a background in Hatha Yoga, Yin Yoga, Restorative Yoga and Vinyasa. Shu Ting embraces every opportunity to hold space for her students to explore the practice. She strongly believes that the yoga mat should be a safe space where we can let our guards down, be open and vulnerable; allowing ourselves to find strength and healing through yoga.
Shu Ting’s teaching style is influenced by an understanding of human anatomy, functional movements, somatics, myofascial meridians, the nervous system and energetic alignment. Her students love her calm demeanor and soothing voice. She has a ready smile for everyone and hopes to inspire positive transformations and help more people incorporate yoga as part of their lives.